Course Overview
Our daily lives are changing at a faster pace than ever before in history. Perhaps nowhere is this more obvious than in the work place. And while many of these changes have been positive, shifts in long-held beliefs about careers, job location and job content have led to a significant increase in workplace stress.
Change within not only our daily lives, but the workplace we spend the majority of our time within is an incontrollable factor. So in order to manage this change and positively incorporate it into our everyday work and personal lives we need to understand and learn ways to actively deal with it.
Course Objectives
In this interactive workshop we will look at Managing Stress in the Changing Environment and learn strategies to manage this stress at a personal and organizational level.
Mastering change involves looking at the world through new lenses. Alexander Graham Bell wrote, "When one door closes another door opens; but if we often look so long and so regretfully upon the closed door that we do not see the ones which open for us."
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